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  <channel>
    <title>Life Leadership Podcast with Doug Kelley</title>
    <link>http://dougkelley.podOmatic.com</link>
    <description>Listen, Think, Learn, Grow, LIVE!</description>
    <language>en-us</language>
    <generator>podOmatic RSS Generator</generator>
    <pubDate>Thu, 19 Jun 2008 16:13:44 GMT</pubDate>
    <itunes:keywords>assertive assertiveness attraction codependence communication difficult growth help law leadership life management motivation of people personal professional relationships secret self skills the</itunes:keywords>
    <itunes:subtitle>Listen, Think, Learn, Grow, LIVE!</itunes:subtitle>
    <itunes:owner>
      <itunes:name>Doug Kelley</itunes:name>
      <itunes:email>doug@dougkelley.com</itunes:email>
    </itunes:owner>
    <itunes:explicit>clean</itunes:explicit>
    <itunes:block>no</itunes:block>
    <itunes:image href="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_612031.jpg"/>
    <itunes:author>Doug Kelley</itunes:author>
    <itunes:summary>&lt;b&gt;Each 15 minute (or so) Podcast is designed to enhance your personal and professional effectiveness in leadership, management, interpersonal (assertive) communication, and relationship skills.&lt;/b&gt;&lt;br&gt;&lt;br&gt;
Doug discusses topics that relate to both your personal and professional life, such as self-esteem, getting along with others, dealing with difficult people, handling relationship problems, success principles, and many other issues that people deal with every day.
&lt;br&gt;&lt;br&gt;
Watch for a new podcast each month. 
&lt;br&gt;&lt;br&gt;
Thanks for listening!&lt;/b&gt;</itunes:summary>
    <itunes:category text="Health">
      <itunes:category text="Self-Help"/>
    </itunes:category>
    <item>
      <title>Episode 8 - Who Owns You? Healthy Boundaries Part 2</title>
      <description>&lt;img src="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686243.jpg" alt="itunes pic" /&gt;&lt;br /&gt;This episode is part two of a two part series on boundaries. This episode discusses how to deal with boundary violations assertively, what constitutes a boundary violation, and some common examples of how to respond. 

The next episode will discuss 11 Assertive Confrontation Techniques. 
</description>
      <guid>http://dougkelley.podOmatic.com/entry/2007-08-08T15_47_23-07_00</guid>
      <comments>http://dougkelley.podOmatic.com/entry/2007-08-08T15_47_23-07_00</comments>
      <pubDate>Wed, 08 Aug 2007 22:47:23 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-08-08</dcterms:created>
      <link>http://dougkelley.podOmatic.com</link>
      <dc:creator>Doug Kelley</dc:creator>
      <itunes:keywords>attraction boundaries communication control esteem growth law leadership life management motivation of personal professional relationships responsibility self skills</itunes:keywords>
      <enclosure length="13539498" url="http://dougkelley.podOmatic.com/enclosure/2007-08-08T15_47_23-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686243.jpg"/>
      <itunes:duration>1125</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This episode is part two of a two part series on boundaries. This episode discusses how to deal with boundary violations assertively, what constitutes a boundary violation, and some common examples of how to respond. 

The next episode will discuss 11 Assertive Confrontation Techniques. 
</itunes:summary>
    </item>
    <item>
      <title>Episode 7 - Who Owns You? Healthy Boundaries Part 1</title>
      <description>&lt;img src="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686244.jpg" alt="itunes pic" /&gt;&lt;br /&gt;This episode is part one of a two part series on boundaries. This episode discusses how to establish healthy boundaries by reinventing yourself, your core values, and your beliefs. 

The next episode will discuss how to deal with boundary violations assertively.</description>
      <guid>http://dougkelley.podOmatic.com/entry/2007-06-29T16_00_03-07_00</guid>
      <comments>http://dougkelley.podOmatic.com/entry/2007-06-29T16_00_03-07_00</comments>
      <pubDate>Fri, 29 Jun 2007 23:00:03 GMT</pubDate>
      <dcterms:modified>2008-06-17</dcterms:modified>
      <dcterms:created>2007-06-29</dcterms:created>
      <link>http://dougkelley.podOmatic.com</link>
      <dc:creator>Doug Kelley</dc:creator>
      <itunes:keywords>attraction boundaries communication control esteem growth law leadership life management motivation of personal professional relationships responsibility self skills</itunes:keywords>
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      <itunes:image href="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686244.jpg"/>
      <itunes:duration>891</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This episode is part one of a two part series on boundaries. This episode discusses how to establish healthy boundaries by reinventing yourself, your core values, and your beliefs. 

The next episode will discuss how to deal with boundary violations assertively.</itunes:summary>
    </item>
    <item>
      <title>Episode 6 - The Life Leadership Paragon Part 4</title>
      <description>&lt;img src="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686245.jpg" alt="itunes pic" /&gt;&lt;br /&gt;This episode is part 4 of a 4 part series discussing the Life Leadership Paragon. This episode finishes the 4 part series with a discussion on Self-Completeness and why there is no such thing as "low" self-esteem.</description>
      <guid>http://dougkelley.podOmatic.com/entry/2007-05-23T20_18_25-07_00</guid>
      <comments>http://dougkelley.podOmatic.com/entry/2007-05-23T20_18_25-07_00</comments>
      <pubDate>Thu, 24 May 2007 03:18:25 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-05-24</dcterms:created>
      <link>http://dougkelley.podOmatic.com</link>
      <dc:creator>Doug Kelley</dc:creator>
      <itunes:keywords>attraction communication control esteem growth law leadership life management motivation of personal professional relationships responsibility self skills</itunes:keywords>
      <enclosure length="9513762" url="http://dougkelley.podOmatic.com/enclosure/2007-05-23T20_18_25-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686245.jpg"/>
      <itunes:duration>788</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This episode is part 4 of a 4 part series discussing the Life Leadership Paragon. This episode finishes the 4 part series with a discussion on Self-Completeness and why there is no such thing as "low" self-esteem.</itunes:summary>
    </item>
    <item>
      <title>Episode 5 - The Life Leadership Paragon Part 3</title>
      <description>&lt;img src="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686246.jpg" alt="itunes pic" /&gt;&lt;br /&gt;This episode is part 3 of a 4 part series discussing the Life Leadership Paragon, a model for excellence in all of our endeavors. This episode discusses Respect for Free Will and why when we show respect for others' rights we don't try to control or change them. This information will help make all of your relationships stronger. Unhealthy control is at the root of most failed relationships as well as most of the world's problems.</description>
      <guid>http://dougkelley.podOmatic.com/entry/2007-04-16T21_38_27-07_00</guid>
      <comments>http://dougkelley.podOmatic.com/entry/2007-04-16T21_38_27-07_00</comments>
      <pubDate>Tue, 17 Apr 2007 04:38:27 GMT</pubDate>
      <dcterms:modified>2008-06-16</dcterms:modified>
      <dcterms:created>2007-04-17</dcterms:created>
      <link>http://dougkelley.podOmatic.com</link>
      <dc:creator>Doug Kelley</dc:creator>
      <itunes:keywords>attraction communication control esteem growth law leadership life management motivation of personal professional relationships responsibility self skills</itunes:keywords>
      <enclosure length="13629062" url="http://dougkelley.podOmatic.com/enclosure/2007-04-16T21_38_27-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686246.jpg"/>
      <itunes:duration>1243</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This episode is part 3 of a 4 part series discussing the Life Leadership Paragon, a model for excellence in all of our endeavors. This episode discusses Respect for Free Will and why when we show respect for others' rights we don't try to control or change them. This information will help make all of your relationships stronger. Unhealthy control is at the root of most failed relationships as well as most of the world's problems.</itunes:summary>
    </item>
    <item>
      <title>Episode 4 - The Life Leadership Paragon Part 2</title>
      <description>&lt;img src="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686247.jpg" alt="itunes pic" /&gt;&lt;br /&gt;This episode is part 2 of a 4 part series discussing the Life Leadership Paragon, a model for excellence in all of our endeavors. This episode discusses Self-Responsibility. Included are the Three Universal Laws of Personal Responsibility, how to know if you are enabling poor behavior in others, how to stop being codependent instantly, how the Law of Attraction and Personal Responsibility are the same thing, and more. The info contained in this episode is potentially worth tens of thousands of dollars to you!</description>
      <guid>http://dougkelley.podOmatic.com/entry/2007-03-17T06_45_52-07_00</guid>
      <comments>http://dougkelley.podOmatic.com/entry/2007-03-17T06_45_52-07_00</comments>
      <pubDate>Sat, 17 Mar 2007 13:45:52 GMT</pubDate>
      <dcterms:modified>2008-06-15</dcterms:modified>
      <dcterms:created>2007-03-17</dcterms:created>
      <link>http://dougkelley.podOmatic.com</link>
      <dc:creator>Doug Kelley</dc:creator>
      <itunes:keywords>attraction communication esteem growth law leadership life management motivation of personal professional relationships responsibility self skills</itunes:keywords>
      <enclosure length="12793353" url="http://dougkelley.podOmatic.com/enclosure/2007-03-17T06_45_52-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686247.jpg"/>
      <itunes:duration>1165</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This episode is part 2 of a 4 part series discussing the Life Leadership Paragon, a model for excellence in all of our endeavors. This episode discusses Self-Responsibility. Included are the Three Universal Laws of Personal Responsibility, how to know if you are enabling poor behavior in others, how to stop being codependent instantly, how the Law of Attraction and Personal Responsibility are the same thing, and more. The info contained in this episode is potentially worth tens of thousands of dollars to you!</itunes:summary>
    </item>
    <item>
      <title>Episode 3 - The Life Leadership Paragon Part 1</title>
      <description>&lt;img src="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686248.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The Life Leadership Paragon is a model for personal excellence in all of our endeavors, whether having healthy relationships or succeeding in business. The Life Leadership Paragon includes Self-Acceptance, Self-Responsibility, and Respect for Free Will. These three skills create the synergy of Self-Completeness. This podcast is part 1 of a 4 part series and discusses Self-Acceptance. Look for some great ideas to make you think!

&lt;br&gt;
&lt;a href="http://odeo.com/claim/feed/4f61f89f695415a8"&gt;My Odeo Channel&lt;/a&gt; (odeo/4f61f89f695415a8)</description>
      <guid>http://dougkelley.podOmatic.com/entry/2007-03-14T11_55_55-07_00</guid>
      <comments>http://dougkelley.podOmatic.com/entry/2007-03-14T11_55_55-07_00</comments>
      <pubDate>Wed, 14 Mar 2007 18:55:55 GMT</pubDate>
      <dcterms:modified>2008-06-17</dcterms:modified>
      <dcterms:created>2007-03-14</dcterms:created>
      <link>http://dougkelley.podOmatic.com</link>
      <dc:creator>Doug Kelley</dc:creator>
      <itunes:keywords>attraction communication esteem growth law leadership life management motivation of personal professional relationships self skills</itunes:keywords>
      <enclosure length="11715645" url="http://dougkelley.podOmatic.com/enclosure/2007-03-14T11_55_55-07_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686248.jpg"/>
      <itunes:duration>1068</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The Life Leadership Paragon is a model for personal excellence in all of our endeavors, whether having healthy relationships or succeeding in business. The Life Leadership Paragon includes Self-Acceptance, Self-Responsibility, and Respect for Free Will. These three skills create the synergy of Self-Completeness. This podcast is part 1 of a 4 part series and discusses Self-Acceptance. Look for some great ideas to make you think!


My Odeo Channel (odeo/4f61f89f695415a8)</itunes:summary>
    </item>
    <item>
      <title>Episode 2 - Two Most Important Relationship Questions</title>
      <description>&lt;img src="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686249.jpg" alt="itunes pic" /&gt;&lt;br /&gt;This episode discusses the importance of relationships, how to have healthy relationships by answering two important questions, how to know when a relationship should end (including when to fire an employee), and more. Knowing and applying these two questions will dramatically improve all of your relationships. For more info, please see worksheet by the same name at www.EmpowerTheSpirit.com/business.htm.</description>
      <guid>http://dougkelley.podOmatic.com/entry/2007-02-26T21_27_48-08_00</guid>
      <comments>http://dougkelley.podOmatic.com/entry/2007-02-26T21_27_48-08_00</comments>
      <pubDate>Tue, 27 Feb 2007 05:27:48 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-02-27</dcterms:created>
      <link>http://dougkelley.podOmatic.com</link>
      <dc:creator>Doug Kelley</dc:creator>
      <itunes:keywords>leadership management relationships toxic</itunes:keywords>
      <enclosure length="9845797" url="http://dougkelley.podOmatic.com/enclosure/2007-02-26T21_27_48-08_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686249.jpg"/>
      <itunes:duration>816</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This episode discusses the importance of relationships, how to have healthy relationships by answering two important questions, how to know when a relationship should end (including when to fire an employee), and more. Knowing and applying these two questions will dramatically improve all of your relationships. For more info, please see worksheet by the same name at www.EmpowerTheSpirit.com/business.htm.</itunes:summary>
    </item>
    <item>
      <title>Episode 1 - 3 Keys to Personal and Professional Advancement</title>
      <description>&lt;img src="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686250.jpg" alt="itunes pic" /&gt;&lt;br /&gt;This podcast discusses 3 Keys that will help you grow as a person, discover and live your dream, and more.
&lt;br&gt;
&lt;a href="http://odeo.com/claim/feed/4f61f89f695415a8"&gt;My Odeo Channel&lt;/a&gt; (odeo/4f61f89f695415a8)</description>
      <guid>http://dougkelley.podOmatic.com/entry/2007-02-16T16_26_32-08_00</guid>
      <comments>http://dougkelley.podOmatic.com/entry/2007-02-16T16_26_32-08_00</comments>
      <pubDate>Sat, 17 Feb 2007 00:26:32 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-02-17</dcterms:created>
      <link>http://dougkelley.podOmatic.com</link>
      <dc:creator>Doug Kelley</dc:creator>
      <itunes:keywords>alcoholic alcoholism attraction communication growth law leadership life management motivation of personal professional relationship relationships self skills</itunes:keywords>
      <enclosure length="11179215" url="http://dougkelley.podOmatic.com/enclosure/2007-02-16T16_26_32-08_00.mp3" type="audio/mpeg"/>
      <itunes:image href="http://dougkelley.podOmatic.com/mymedia/thumb/1030131/0x0_686250.jpg"/>
      <itunes:duration>1020</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This podcast discusses 3 Keys that will help you grow as a person, discover and live your dream, and more.

My Odeo Channel (odeo/4f61f89f695415a8)</itunes:summary>
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